As parents prepare to send their children back to school, they often think about the essentials – new school backpack, supplies or even new clothes. But do enough parents think about arming their child with a nutritious breakfast? Research shows that children who eat breakfast may have better concentration in the classroom and overall improved health and well-being.1
Below is a variety of resources and information that highlight the importance of breakfast and help families incorporate it into busy weekday routines:
| Recipes | Articles & Information |
Make-Ahead Recipes:
5-minute (or less!) Recipes: |
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- Rampersaud GC, et al. J Am Diet Assoc. 2005;105:743-760.
