Posts in Nutritious Dietary Patterns
By Cami Glosz
The Egg Nutrition Center partnered with Cami Glosz, MS, RD to write this blog post.
Deviled eggs make a simple and delicious brunch dish or appetizer for a party or family gathering. While some people love the mayonnaise-egg yolk combo in traditional deviled eggs, many may prefer a lighter approach. That’s why I created these soft-boiled, deviled-ish eggs that have just a dollop of the deviled goodness. The jammy yolk provides a creamy center, while a variety of crunchy toppings, like quick-pickled shallots and green onions, round out the textures and flavor profile.
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By Cami Glosz The Egg Nutrition Center partnered with Cami Glosz, MS, RD to write this blog post. Deviled eggs make a simple and delicious brunch dish or appetizer for a party or family gathering. While some people love the mayonnaise-egg yolk combo in traditional deviled eggs, many may prefer a lighter approach. That’s why I created these soft-boiled, deviled-ish...
By Natalie Rizzo, MS, RD The Egg Nutrition Center partnered with Natalie Rizzo, MS, RD to write this blog post. May is National Egg Month, which makes it the perfect time to brush up on your egg knowledge. Sure, you likely know that eggs are an affordable high-quality protein and a nutritious addition to your breakfast routine. But there...
The average American diet does not align with the recommendations of the Dietary Guidelines for Americans.1,2 With evidence that lower diet quality can impact health,3 research is needed to better understand how substituting nutrient-dense foods within typical eating patterns might improve nutrient intake and diet quality across various population subgroups. A recent analysis of dietary data from the National Health...
By Jessica Ivey, RDN, LDN The Egg Nutrition Center partnered with Jessica Ivey, RDN, LDN to write this blog post. Easter Sunday is a time for family and friends to gather and celebrate, and at least in my family, where there’s a celebration, there’s food. What better way to enjoy this holiday than with eggs? Americans are projected to...
By Jessica Ivey, RDN The Egg Nutrition Center partnered with Jessica Ivey, RDN, LDN to write this blog post. This time of year, I crave classic comfort foods and hearty, rich dishes to satisfy body and soul. Many of these dishes are not especially nutrient-rich, but with a few upgrades, you can enjoy crave-worthy winter fare with more nutrition...