I am excited to join the Egg Nutrition Center as the new Executive Director. Prior to ENC I spent almost eight years as Vice President of Nutrition Research at National Dairy Council, and it is only appropriate that I work at ENC now because my two favorite foods are cheese and eggs!
I am excited to join the Egg Nutrition Center as the new Executive Director. Prior to ENC I spent almost eight years as Vice President of Nutrition Research at National Dairy Council, and it is only appropriate that I work at ENC now because my two favorite foods are cheese and eggs! (more…)
Eggs come in a variety of colors (not just on Easter!). From the shell to the yolk, the color of your eggs may vary significantly from one to the next. Many people assume that egg yolk and shell color are reflective of quality, taste or nutritional value of the egg. When it comes to the shell, this is not the...
Can eggs be part of a healthful diet for those with type 2 diabetes (T2D)? Research says “yes”. A study recently published in The American Journal of Clinical Nutrition shows that consuming up to a dozen eggs a week may be safe for these individuals. This study adds to the growing body of evidence on this topic. (more…)
Did you know that March is National Nutrition Month? This year’s theme, “Go Further with Food,” spotlights the importance of sound food choices to fuel a healthy lifestyle. It also provides ideas on easy meal solutions and ways to prevent food waste. (more…)
Myth: Egg yolks are loaded with cholesterol. Fact: Yes, egg yolks are a natural source of dietary cholesterol. But don’t worry! Read myth #2. (more…)
