Posts in Author: Guest Blogger


By Cami Glosz

The Egg Nutrition Center partnered with Cami Glosz, MS, RD to write this blog post.

Deviled eggs make a simple and delicious brunch dish or appetizer for a party or family gathering. While some people love the mayonnaise-egg yolk combo in traditional deviled eggs, many may prefer a lighter approach. That’s why I created these soft-boiled, deviled-ish eggs that have just a dollop of the deviled goodness. The jammy yolk provides a creamy center, while a variety of crunchy toppings, like quick-pickled shallots and green onions, round out the textures and flavor profile.

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Soft-Boiled Deviled-ish Eggs

By Cami Glosz The Egg Nutrition Center partnered with Cami Glosz, MS, RD to write this blog post. Deviled eggs make a simple and delicious brunch dish or appetizer for a party or family gathering. While some people love the mayonnaise-egg yolk combo in traditional deviled eggs, many may prefer a lighter approach. That’s why I created these soft-boiled, deviled-ish...

5 Facts You Probably Didn’t Know About Eggs

By Natalie Rizzo, MS, RD The Egg Nutrition Center partnered with Natalie Rizzo, MS, RD to write this blog post.   May is National Egg Month, which makes it the perfect time to brush up on your egg knowledge. Sure, you likely know that eggs are an affordable high-quality protein and a nutritious addition to your breakfast routine. But there...

Why Eggs Are The Perfect Recovery Food

By Natalie Rizzo, MS, RD The Egg Nutrition Center partnered with Natalie Rizzo, MS, RD to write this blog post.   Eggs have a unique nutrition profile that is great for athletes of all ages. While they make a nice addition to any meal of the day, the nutrients in eggs can help with recovery after exercise. Just as stretching...

Easter Recipe Ideas

By Jessica Ivey, RDN, LDN The Egg Nutrition Center partnered with Jessica Ivey, RDN, LDN to write this blog post.   Easter Sunday is a time for family and friends to gather and celebrate, and at least in my family, where there’s a celebration, there’s food. What better way to enjoy this holiday than with eggs? Americans are projected to...

Nutritious Comfort Food

By Jessica Ivey, RDN The Egg Nutrition Center partnered with Jessica Ivey, RDN, LDN to write this blog post.   This time of year, I crave classic comfort foods and hearty, rich dishes to satisfy body and soul. Many of these dishes are not especially nutrient-rich, but with a few upgrades, you can enjoy crave-worthy winter fare with more nutrition...