Posts in Year: 2019


By Cami Glosz

The Egg Nutrition Center partnered with Cami Glosz, MS, RD to write this blog post.

Deviled eggs make a simple and delicious brunch dish or appetizer for a party or family gathering. While some people love the mayonnaise-egg yolk combo in traditional deviled eggs, many may prefer a lighter approach. That’s why I created these soft-boiled, deviled-ish eggs that have just a dollop of the deviled goodness. The jammy yolk provides a creamy center, while a variety of crunchy toppings, like quick-pickled shallots and green onions, round out the textures and flavor profile.

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Soft-Boiled Deviled-ish Eggs

By Cami Glosz The Egg Nutrition Center partnered with Cami Glosz, MS, RD to write this blog post. Deviled eggs make a simple and delicious brunch dish or appetizer for a party or family gathering. While some people love the mayonnaise-egg yolk combo in traditional deviled eggs, many may prefer a lighter approach. That’s why I created these soft-boiled, deviled-ish...

Infant complementary feeding: how do eggs fit?

As mandated by the Agricultural Act of 2014, the 2020-2025 Dietary Guidelines for Americans (DGA) will include dietary guidance for infants and toddlers from birth to 24 months of age, as well as pregnant women.  Scientific questions being examined by the current DGA Advisory Committee include recommendations for complementary foods and beverages, dietary patterns, as well as the mother’s diet...

5 Facts You Probably Didn’t Know About Eggs

By Natalie Rizzo, MS, RD The Egg Nutrition Center partnered with Natalie Rizzo, MS, RD to write this blog post.   May is National Egg Month, which makes it the perfect time to brush up on your egg knowledge. Sure, you likely know that eggs are an affordable high-quality protein and a nutritious addition to your breakfast routine. But there...

Eggs are a nutrient powerhouse, but overall diet is a critical consideration

The average American diet does not align with the recommendations of the Dietary Guidelines for Americans.1,2 With evidence that lower diet quality can impact health,3 research is needed to better understand how substituting nutrient-dense foods within typical eating patterns might improve nutrient intake and diet quality across various population subgroups.  A recent analysis of dietary data from the National Health...