Posts in Year: 2016
On June 3, the Egg Nutrition Center (ENC) was proud to sponsor a satellite symposium at the American College of Sports Medicine Annual Meeting in Boston, MA titled, Nutrition, Exercise & Cardiometabolic Health: New Concepts & Controversies. Following introductory remarks by ENC’s Executive Director, Dr. Mitch Kanter, two of the nation’s top nutrition and fitness experts shared their perspectives on diet and physical activity behaviors that reduce risk for cardiovascular disease, diabetes, and related metabolic disorders:
On June 3, the Egg Nutrition Center (ENC) was proud to sponsor a satellite symposium at the American College of Sports Medicine Annual Meeting in Boston, MA titled, Nutrition, Exercise & Cardiometabolic Health: New Concepts & Controversies. Following introductory remarks by ENC’s Executive Director, Dr. Mitch Kanter, two of the nation’s top nutrition and fitness experts shared their perspectives...
A colorful array of spices is a hallmark of the sunny Mediterranean-style diet. When it comes to evidence-based eating patterns, the fruit- and vegetable- based Mediterranean diet has been the subject of scientific studies around the world. And the science stacks up; as a result, the 2015 Dietary Guidelines for Americans recommends that the Mediterranean-Style Eating Pattern – including eggs...
Information featured in “What is the Mediterranean Diet?” – An educational handout created by Oldways and its Mediterranean Foods Alliance, in collaboration with the Egg Nutrition Center. Eggs have played a supporting role in the Mediterranean Diet for thousands of years. Ancient Phoenicians who lived in the Mediterranean region three thousand years ago kept chickens among their barnyard animals. An...
May is a perfect month to celebrate the arrival of spring, mothers, and the Incredible Egg! (more…)
What's the big deal with breakfast? (more…)